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julikell
Journal
17 Sep 17
julikell's Journal, 17 September 2017
julikell's Profile
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Weigh In record (no journal entry) for 17 September 2017
188.2 lb
Lost so far:
9.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2017:
1320 kcal
Fat: 44.60g | Prot: 68.07g | Carb: 183.40g.
Breakfast:
Coffee with Cream, Yoplait Greek 100 Whips - Pumpkin Cheesecake.
Lunch:
Dempsey's Sausage, Egg and Cheese Bagel, Chocolate Frozen Yogurt.
Dinner:
Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Thin Crust Pizza with Meat.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2080 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.1 lb a week
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