I am still on my journey no matter where it leads me. lol up or down
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290.0 lb
Lost so far: 50.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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308 kcal
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Fat: 21.14g | Prot: 25.06g | Carb: 2.24g.
Breakfast: Boiled Egg. more...
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gaining 3.5 lb a week
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