28.8
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160.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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3163 kcal
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Fat: 165.23g | Prot: 156.36g | Carb: 278.06g.
Breakfast: Jif To Go Natural Peanut Butter, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Birds Eye Riced Cauliflower with Savory Herb, Cub Foods Ground Beef (93% Lean / 7% Fat), Red Delicious Apples, Jif To Go Natural Peanut Butter. Dinner: Giant Food Bananas (Large), Jif To Go Chocolate Silk, Pei Wei Thai Coconut Curry Chicken, Jif To Go Chocolate Silk, Clif Bar Builder's Bar - Chocolate Peanut Butter, Harvest Snaps Snapea Crisps Wasabi Ranch. Snacks/Other: Jimmy Dean Hearty Sausage Crumbles Original, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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gaining 11.2 lb a week
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