Fast days today and tomorrow. Resetting RDI to start the next week of this challenge.
|
251.0 lb
Lost so far: 46.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2017:
|
460 kcal
|
Fat: 23.15g | Prot: 14.29g | Carb: 84.46g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Trader Joe's Raw Brazil Nuts, Dole Bananas. Lunch: Wolfgang Puck Old World Minestrone Soup. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|