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29
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161.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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3393 kcal
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Fat: 119.53g | Prot: 166.21g | Carb: 405.53g.
Breakfast: BPI Sports Pump HD, Naturally More Extra Protein Peanut Butter Spread, Clif Bar Builder's Bar - Chocolate Hazelnut, Banana. Lunch: Naturally More Extra Protein Peanut Butter Spread, Bananas, Cooked Broccoli (Fat Added in Cooking), Sweet Potato, Nature's Place Boneless Skinless Chicken Breast. Dinner: Lenny & Larry's The Complete Cookie - Snickerdoodle, Gala Apples, Barefoot Moscato, Pei Wei Traditional Lettuce Wraps, Pei Wei Fortune Cookie, Pei Wei Ahi Tuna Bowl, Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
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gaining 1.4 lb a week
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