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29
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161.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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4017 kcal
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Fat: 173.74g | Prot: 198.86g | Carb: 421.06g.
Breakfast: World Market Hot & Spicy Snack Mix, Lance Snack Mix, World Market Sweet & Spicy Snack Mix. Lunch: Gala Apples, DoubleTree Chocolate Chip Cookie, Blue Apron Crispy Catfish & Sweet Potato Fries with Spinach & Tartar Sauce, BGR The Burger Joint The Burger, World Market Hot & Spicy Snack Mix, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich, Clif Bar Builder's Bar - Chocolate Hazelnut, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. Dinner: Smucker's Strawberry Jam, Jif To Go Creamy Peanut Butter, Simply Balanced Sprouted 100% Whole Grain Bread, Whole Foods Market Sprouted Nine Grain Bread, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. more...
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losing 4.2 lb a week
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