Weigh In record (no journal entry) for 01 September 2017
|
260.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
2459 kcal
|
Fat: 119.49g | Prot: 158.43g | Carb: 191.54g.
Breakfast: Kellogg's Vector granola Protein (Kellogg's), Strawberries, Dannon Greek Yogurt - Vanilla. Lunch: Hello Fresh Sweet and Salty Hoisin Pork meal (Hello Fresh). Dinner: Butter (Salted), Butter, Yellow Onions (Sauteed), Kraft Miracle Whip, Swiss Cheese, Beef Tip Round (Lean Only, Trimmed to 1/4" Fat), President's Choice Ciabatta Hamburger Bun. Snacks/Other: Tuna Sashimi, Coca-Cola Diet Coke (Can), Popsicle Firecracker, Tea with Milk and Sugar. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tbaygirl's weight history
|