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29.2
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161.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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2987 kcal
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Fat: 119.84g | Prot: 163.55g | Carb: 296.65g.
Breakfast: World Market Hot & Spicy Snack Mix, World Market Sweet & Spicy Snack Mix, Clif Bar Builder's Bar - Chocolate Hazelnut, Clif Bar Builder's Bar - Chocolate Chip. Lunch: Clif Bar Builder's Bar - Crunchy Peanut Butter, Cooked Green String Beans (Fat Added in Cooking), Fresh & Easy Classic Meatloaf. Dinner: Barefoot Moscato, Beviamo Moscato, World Market Hot & Spicy Snack Mix, World Market Sweet & Spicy Snack Mix, Best Choice Snack Mix, World Market Cajun Snack Mix, On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments, Clif Bar Builder's Bar - Chocolate Chip. more...
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gaining 3.5 lb a week
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