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29
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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4445 kcal
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Fat: 196.86g | Prot: 219.53g | Carb: 478.32g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Reese's Peanut Butter Cup Minis, Reese's Peanut Butter Cups (Large), Reese's Crunchy Peanut Butter Cups, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Reese's Peanut Butter Cup Minis, Reese's Peanut Butter Cups (Large), World Market Sweet & Spicy Snack Mix, Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough, Olive Oil, Chicken Breast Kroger, Paleo Treats Brownie Bomb. Dinner: Chicken Breast Kroger, Smucker's Strawberry Jam, Smucker's Pure Strawberry Jam, Jif To Go Creamy Peanut Butter, Quaker Rice Cakes - White Cheddar, Kroger Seasoned Pulled Pork, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Red Bull Red Bull (8.4 oz), Clif Bar Builder's Bar - Crunchy Peanut Butter. more...
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losing 5.6 lb a week
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