Weigh In record (no journal entry) for 03 April 2012
|
120.8 lb
Lost so far: 2.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
1077 kcal
|
Fat: 52.90g | Prot: 52.74g | Carb: 98.67g.
Breakfast: Cream, Coffee. Lunch: Salad Dressing, Salad, Fajita. Dinner: Brown Rice, Beef Chow Mein or Chop Suey. more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JLThreatful's weight history
|