xappie's Journal, 17 August 2017

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I feel like I'm coming down with a cold & I'm losing my voice 😫

191.8 lb Lost so far: 25.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

gaining 14.0 lb a week

14 Supporters Support

Comments

I feel your pain, it sucked.

17 Aug 17 by member: grand89

Sorry. :-/

17 Aug 17 by member: T8U9

Feel better babe!

17 Aug 17 by member: Jenibeann

Feel better and text more

17 Aug 17 by member: daddyrican

That's not good! Warm broth will help the throat and assist in opening up the sinuses.

17 Aug 17 by member: crankybuzzard

Could be Keto flu. If you adjusted your eating...sometimes when Ketosis happens...people go through a flu like period. Best to you. Head up - Keto on!

17 Aug 17 by member: Judyrose1997

Oh no! Wash your hands, wash your hands, wash your hands... (okay, drama over... carry on!)

17 Aug 17 by member: From371to184

Zinc and vitamin C. Get well soon!

17 Aug 17 by member: ApacheTiger37

Feel better soon.

17 Aug 17 by member: ofdwolf

Go away cold, shoo,shoo!

17 Aug 17 by member: 2227Gwen


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xappie's Journal, 17 August 2017

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