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Gettin' back in the saddle!
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192.4 lb
Lost so far: 5.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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1660 kcal
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Fat: 72.88g | Prot: 74.92g | Carb: 189.78g.
Breakfast: White Bread, Peanut Butter. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: California Pizza Kitchen Hawaiian Crispy Thin Crust. more...
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losing 11.9 lb a week
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