Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GrandmaGini
Journal
11 Aug 17
GrandmaGini's Journal, 11 August 2017
GrandmaGini's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2017
205.0 lb
Lost so far:
113.0 lb
.
Still to go:
4.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2017:
466 kcal
Fat: 27.35g | Prot: 43.03g | Carb: 24.49g.
Breakfast:
Appleton Farms Original Fully Cooked Bacon, Egg, Coffee.
Snacks/Other:
Quest Double Chocolate Chunk, Coffee.
more...
3486 kcal
Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GrandmaGini's weight history
view complete history