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baangd
Journal
31 Jul 17
baangd's Journal, 31 July 2017
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Weigh In record (no journal entry) for 31 July 2017
207.9 lb
Lost so far:
17.4 lb
.
Still to go:
42.5 lb
.
Diet followed reasonably well.
losing 0.5 lb a week
2 Supporters
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Comments
Had stomach upset due to which my weight dropped to 93 kgs due to fluid loss. But then ate for some energy and didn't flow keto. So weight back to normal and feeling stronger.
30 Jul 17 by member:
baangd
Yeah, it seems like any loss due to illness, just bounces right back on...
31 Jul 17 by member:
Horseshu1
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