|
27
|
154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2017:
|
5065 kcal
|
Fat: 248.18g | Prot: 176.63g | Carb: 558.41g.
Breakfast: Archer Farms Caramel Cashew Trail Mix, Bonne Maman Strawberry Preserves, Kaged Muscle Pre-Kaged, Nature Made Adult Gummies Multi Vitamin, International Delight Sugar Free French Vanilla Coffee Creamer, Heinz One Carb Reduced Sugar Tomato Ketchup, Evochem Thermovex, Bonne Maman Strawberry Preserves, Jif To Go Natural Peanut Butter, Archer Farms Caramel Cashew Trail Mix, Pepperidge Farm Strawberry Banana Swirl Bread, Pepperidge Farm Blueberry Swirl Bread. Lunch: Red Lobster Ranch Dressing, Red Lobster Sides - Garden Salad, Red Lobster Salmon New Orleans, Red Lobster Cheddar Bay Biscuit, Skippy PB Bites Pretzel, Skippy PB Bites Pretzel, Tropical Smoothie Cafe Thai Chicken Salad, Tropical Smoothie Cafe Triple Berry Oat Smoothie. Dinner: Millville Cocoa Peanut Butter Puffs, General Mills Cocoa Puffs, General Mills Cocoa Puffs Cereal (Breakfast Pack), Clif Bar Builder's Bar - Crunchy Peanut Butter, Clif Bar Builder's Bar - Crunchy Peanut Butter, Skippy PB Bites Pretzel, Justin's Nut Butter Natural Almond Butter - Honey. Snacks/Other: Skippy PB Bites Pretzel. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|