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hollipop
Journal
24 Mar 12
hollipop's Journal, 24 March 2012
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So proud of myself last night!! We went out to eat with friends, and I already had my meal planned out, and I actually ate better than I planned! Also, I didn't give in to the temptation of dessert, or starbucks afterwards!! Yay!!
193.6 lb
Lost so far:
22.2 lb
.
Still to go:
63.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 March 2012:
1405 kcal
Fat: 82.57g | Prot: 60.75g | Carb: 100.07g.
Lunch:
water, Beef Smoked Sausage, scrambled eggs, cherry dilly bar.
Dinner:
ale 8 one, shedd's spread light, peas, lipton butter noodles, chicken kiev.
more...
2139 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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I gave into the temptation of starbucks and shouldn't have!! LOL!! I'm so proud of you!!
26 Mar 12 by member:
Kidibelle
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