Weigh In record (no journal entry) for 22 March 2012
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244.0 lb
Lost so far: 5.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1676 kcal
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Fat: 72.86g | Prot: 54.34g | Carb: 214.52g.
Breakfast: Cream (Half & Half), coffee, whipped cream cheese, bagel plain sara lee. Dinner: diet coke, jimmy johns chocolate chunk, jimmy johns beach club. Snacks/Other: cadbury cream egg. more...
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losing 5.6 lb a week
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davidsprincess's weight history
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