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_weightless_
Journal
15 Jul 17
_weightless_'s Journal, 15 July 2017
_weightless_'s Profile
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Weigh In record (no journal entry) for 15 July 2017
124.4 lb
Lost so far:
10.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2017:
324 kcal
Fat: 20.20g | Prot: 4.20g | Carb: 40.40g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Hershey's Kit Kat Miniatures.
Lunch:
Hershey's Kit Kat Miniatures.
Dinner:
Endangered Species Chocolate Dark Chocolate with Hazelnut Toffee.
Snacks/Other:
Hershey's Kit Kat Miniatures.
more...
1382 kcal
Activities & Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
losing 9.8 lb a week
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