Weigh In record (no journal entry) for 11 July 2017
|
146.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2017:
|
5761 kcal
|
Fat: 238.00g | Prot: 196.50g | Carb: 702.50g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Nutella Nutella Mini Cups, Lofthouse Cookies No-Bake Cookies Peanut Butter Fudge, Cottage Inn BBQ Chicken Wings, Chili's Smoked Bone-in BBQ Chicken Breast, Peanut Butter & Co The Bee's Knees Peanut Butter, Oreo Double Stuf Sandwich Cookies, Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix, Lofthouse Cookies No-Bake Cookies Peanut Butter Fudge, Kaged Muscle Pre-Kaged, Nature Made Adult Gummies Multi Vitamin, International Delight Sugar Free French Vanilla Coffee Creamer, Crystal Light Lemonade Drink Mix, Heinz One Carb Reduced Sugar Tomato Ketchup, Evochem Thermovex, Vitafusion Calcium Gummy Vitamins, Silk Protein Nut Milk Almond & Cashew, Lofthouse Cookies No-Bake Cookies Peanut Butter Fudge, General Mills Lucky Charms Cereal. Lunch: Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Dinner: Ben & Jerry's Coconut Seven Layer Bar Ice Cream, Lofthouse Cookies No-Bake Cookies Peanut Butter Fudge, Foster Farms Smokehouse BBQ Chicken Breast, Amy's Roasted Vegetable Pizza (No Cheese), Hissho Sushi Tokyo Fantasy Spicy Tuna Roll. Snacks/Other: Peanut Butter & Co The Bee's Knees Peanut Butter, Oreo Double Stuf Sandwich Cookies, Marketside BBQ Chopped Salad, Hissho Sushi Living Color Roll, Harvest Snaps Snapea Crisps Caesar. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|