Weigh In record (no journal entry) for 20 March 2012
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197.6 lb
Lost so far: 18.2 lb.
Still to go: 67.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 March 2012:
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1163 kcal
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Fat: 29.49g | Prot: 57.32g | Carb: 184.08g.
Breakfast: 2% milk, banana, Fiber one cereal. Lunch: green beans, corn, smart ones chicken enchilada . Dinner: baked chicken, Bowties with Beans and Greens. Snacks/Other: nectarine. more...
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3066 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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gaining 0.8 lb a week
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hollipop's weight history
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