Weigh In record (no journal entry) for 06 July 2017
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146.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1281 kcal
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Fat: 35.74g | Prot: 123.16g | Carb: 120.24g.
Breakfast: Peanut Butter, Driven Nutrition Banana Whey, Kroger Old Fashioned Oatmeal. Lunch: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Quest Protein Chips BBQ, Sweet Potato, Quaker Rice Cakes - Caramel Corn, Wal-Mart Boneless Skinless Chicken Breast, Great Value Romaine Lettuce, Wendy's Tomato (1 Slice), Ketchup. Dinner: Explore Cuisine Organic Edamame Spaghetti, Trader Joe's Marinara Sauce, Cucumber (Peeled). Snacks/Other: Califia Farms Toasted Coconut Almond Milk, Peanut Butter, Driven Nutrition Banana Whey, Quaker Rice Cakes - Lightly Salted. more...
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steady weight
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Danielle Hawkins's weight history
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