Weigh In record (no journal entry) for 17 June 2017
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149.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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1585 kcal
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Fat: 40.26g | Prot: 135.67g | Carb: 184.87g.
Breakfast: Kodiak Cakes Dark Chocolate Flapjack, Bob's Red Mill Unsweetened Flaked Coconut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Cocoa Powder (Unsweetened), Driven Whey Caramel Latte. Lunch: Peanut Butter, Fit & Active Caramel Corn Rice Cakes, Kirkland Signature Boneless Skinless Chicken Tenderloins, Elliot's Pizza 2. more...
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2089 kcal
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Activities & Exercise:
Spinning - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Danielle Hawkins's weight history
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