Weigh In record (no journal entry) for 16 June 2017
|
202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2017:
|
641 kcal
|
Fat: 49.61g | Prot: 21.66g | Carb: 43.54g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Pop Secret Movie Theater Butter Popcorn. more...
|
|
4503 kcal
|
Activities & Exercise:
Running - 6/mph - 25 minutes, Bicycling (leisurely) - <10/mph - 5 hours, Resting - 2 hours and 5 minutes, Sitting - 7 hours, Standing - 2 hours, Sleeping - 7 hours and 30 minutes. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|