Ken_Brown's Journal, 13 June 2017

Go'in Down 😁
191.0 lb Lost so far: 6.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2017:
262 kcal Fat: 14.56g | Prot: 4.55g | Carb: 28.99g.   Breakfast: Danish Pastry. more...
losing 1.4 lb a week

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