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Vacation is over! Time to get back on the wagon!
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191.2 lb
Lost so far: 6.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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665 kcal
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Fat: 32.53g | Prot: 19.61g | Carb: 73.79g.
Lunch: Hard-Boiled Egg, Doritos Cool Ranch Tortilla Chips (49.6g), Peanut Butter and Jelly Sandwich. more...
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gaining 0.5 lb a week
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