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Agalaxywithin
Journal
08 Jun 17
Agalaxywithin's Journal, 08 June 2017
Agalaxywithin's Profile
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Weigh In record (no journal entry) for 08 June 2017
186.0 lb
Lost so far:
7.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2017:
977 kcal
Fat: 43.00g | Prot: 43.75g | Carb: 105.00g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Badia Chia Seeds, General Mills Honey Nut Cheerios (Container), 7-Eleven Smoked Almonds.
Lunch:
Hormel Chili with Beans, Santitas White Corn Tortilla Chips, Green Giant Hass Avocado, Sunset Campari Tomatoes.
Snacks/Other:
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast.
more...
2070 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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