Weigh In record (no journal entry) for 08 March 2012
|
268.0 lb
Lost so far: 156.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2012:
|
1388 kcal
|
Fat: 27.05g | Prot: 55.23g | Carb: 238.62g.
Breakfast: Non-Dairy Creamer, coffee, Bananas, Hot Wheat Cereal Maple And Brown Sugar. Lunch: Braeburn Apples, sara lee, sabra, spinach, onion, Sriracha. Dinner: tomato paste, olive oil, corn meal, parmesan topping, sloppy joe mix, feta, boneless skinless chicken breast, summer squash, spinach, onion, garlic. Snacks/Other: whit cheddar rice and popped corn cakes, braeburn. more...
|
|
3402 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|