GrandmaGini's Journal, 06 June 2017

210.0 lb Lost so far: 108.0 lb.    Still to go: 9.7 lb.    Diet followed 100%.

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1208 kcal

Fat: 93.82g | Prot: 58.06g | Carb: 31.58g.   Lunch: Dino's The Greek Place Original Greek Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roma Tomatoes, Dino's The Greek Place Tzatziki Sauce, Dino's The Greek Place Athenian Gyro Meat. Dinner: Green Olives, Cabbage, Cauliflower, Appleton Farms Original Fully Cooked Bacon, Happy Farms Colby Cheese, Parkview Angus Beef Franks, Heinz One Carb Reduced Sugar Tomato Ketchup. Snacks/Other: Bumble Bee Chunk Light Tuna in Water Pouch. more...

3671 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Cooking - 1 hour. more...