Weigh In record (no journal entry) for 05 June 2017
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241.6 lb
Lost so far: 3.4 lb.
Still to go: 51.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2017:
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2069 kcal
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Fat: 27.29g | Prot: 38.36g | Carb: 237.23g.
Breakfast: Orange Juice, Kellogg's Corn Flakes, Milk (Nonfat), Coffee. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Deviled Egg, Totino's Cheese Pizza Rolls. Snacks/Other: Cabernet Sauvignon Wine, Beer. more...
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3222 kcal
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Activities & Exercise:
Music playing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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