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23.6
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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2149 kcal
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Fat: 84.00g | Prot: 208.50g | Carb: 131.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Vitafusion Calcium Gummy Vitamins, Crystal Light Lemonade Drink Mix, Nature's Way Alive! Multi-Vitamin Adult Gummies, Naturegg Eggs, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg Beaters All Natural 100% Egg Whites. Lunch: Egg Beaters All Natural 100% Egg Whites, Quest Coconut Oil Powder, Trader Joe's Unsweetened Vanilla Almond Milk, Pb Protein Powder. Dinner: 365 Organic Almond Milk - Unsweetened, Quest Coconut Oil Powder, Vega Sport Performance Protein Chocolate, Riced Veggies Cauliflower Medley, Grilled & Ready Chicken Breast Fillets, Creamy Goat Cheese, Riced Veggies Cauliflower Medley, Grilled & Ready Chicken Breast Fillets, Creamy Goat Cheese. Snacks/Other: Crystal Light Lemonade Drink Mix, Cream of Wheat Instant Original Cereal, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Riced Veggies Cauliflower Medley, Grilled & Ready Chicken Breast Fillets, Creamy Goat Cheese, Jason's Deli Organic Flatbread, Jason's Deli Organic Field Greens, Jason's Deli Cherry Tomatoes, Jason's Deli Grilled Chicken Breast, Jason's Deli Organic Spinach, Jason's Deli Red Bell Pepper Ring, Jason's Deli Artichokes, Jason's Deli Broccoli Florets, Jason's Deli Purple Onion Rings, Jason's Deli Yellow Bell Pepper Ring, Jason's Deli Light Ranch Dressing, Jason's Deli Sliced Mushrooms, Jason's Deli Shredded Iceberg Lettuce, Jason's Deli Cucumber Slices, Jason's Deli Leafy Lettuce, Jason's Deli Hard Boiled Egg. more...
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losing 11.2 lb a week
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