julikell's Journal, 02 June 2017

189.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

---

1483 kcal

Fat: 56.32g | Prot: 75.15g | Carb: 169.55g.   Breakfast: Yoplait Greek 100 Whips - Vanilla Cupcake, Coffee with Cream. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Pizza with Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Salmon. Dinner: Dannon Light & Fit Greek - Boston Cream Pie, Pizza with Meat. Snacks/Other: Sweet Smiles Lollipop, 3 Musketeers 3 Musketeers Bar, Kar's Kar's PB 'N Dark Chocolate, With Peanut Butter Candies. more...

2508 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...