Weigh In record (no journal entry) for 29 May 2017
|
308.2 lb
Lost so far: 24.9 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
2357 kcal
|
Fat: 99.19g | Prot: 124.42g | Carb: 253.31g.
Lunch: Publix Deli Mojo Rotisserie Chicken, Newman's Own Thin & Crispy White Pizza, Newman's Own Thin & Crispy Uncured Pepperoni Pizza. Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Tomatoes, Cream Cheese, Fried Egg. Snacks/Other: Yellow Mustard, Publix Deli Mojo Rotisserie Chicken, Tostitos Hint of Lime Tortilla Chips, Publix Thick & Chunky Salsa Medium, Watermelon, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiane_jn1219's weight history
|