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3waaad
Journal
29 May 17
3waaad's Journal, 29 May 2017
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Weigh In record (no journal entry) for 29 May 2017
257.9 lb
Lost so far:
0 lb
.
Still to go:
59.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2017:
1439 kcal
Fat: 38.63g | Prot: 123.48g | Carb: 148.30g.
Breakfast:
Whole Milk.
Lunch:
White Rice, Chicken Breast.
Dinner:
Plain Yogurt.
Snacks/Other:
Grapes.
more...
3278 kcal
Activities & Exercise:
3waad - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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