Weigh In record (no journal entry) for 27 May 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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445 kcal
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Fat: 13.83g | Prot: 23.23g | Carb: 53.87g.
Breakfast: IHOP Original Buttermilk Pancakes (1), Turkey Bacon, Shoppers Value Mixed Fruit, Regular Coffee, Egg White. more...
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losing 2.5 lb a week
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latincharmer's weight history
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