It's not 246-something, but it's down from last week!!
Edited to add - Weighed again, and was down, so I recorded it! WOOHOO! 246-something!!!
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246.8 lb
Lost so far: 92.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1731 kcal
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Fat: 62.54g | Prot: 80.23g | Carb: 211.40g.
Breakfast: Whole Wheat English Muffin, Becel Light, Heinz Ketchup, Scrambled Egg, Cranberry Almond Thins, Sugar, Half and Half cream. Dinner: Heinz Ketchup, Ground Beef, Spicy Red Pepper Pasta Sauce, Spaghetti Squash. Snacks/Other: 1% Milk, Starbucks Ginger Molasses Cookie, Starbucks Grande Non-fat Caramel Macchiato. more...
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3080 kcal
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Activities & Exercise:
stretching - 5 minutes, Jogging (15m); Walking 3.0 (30 m) - 45 minutes, Recumbant bike - 15 minutes, Shopping - 1 hour, Estimate of daily activity - 21 hours and 55 minutes. more...
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losing 1.8 lb a week
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