eathomas's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
143.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
795 kcal Fat: 33.79g | Prot: 59.85g | Carb: 25.16g.   Breakfast: Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Publix Fried Chicken Breast. more...
gaining 0.3 lb a week

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