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24
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142.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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2811 kcal
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Fat: 104.75g | Prot: 238.75g | Carb: 238.00g.
Breakfast: Red Bird Brand Soft Peppermint Puffs, Private Selection Broccoli Florets, PBfit Peanut Butter Powder, Sabra Roasted Red Pepper Hummus, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kaged Muscle Hydra-Charge, Kite Hill Cream Cheese Style Spread Chive, Crystal Light Lemonade Drink Mix, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg Beaters All Natural 100% Egg Whites, Centrum Chewables Multivitamin/Multimineral Supplement, PBfit Peanut Butter Powder. Lunch: PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, Marketside Cilantro Lime Chicken Breast, Dole Classic Cole Slaw Mix. Dinner: Marketside Cilantro Lime Chicken Breast, Mission Extra Fluffy Fajita Flour Tortillas, Kite Hill Cream Cheese Style Spread Chive. Snacks/Other: PBfit Peanut Butter Powder, Mission Extra Fluffy Fajita Flour Tortillas, PBfit Peanut Butter Powder, Kite Hill Cream Cheese Style Spread Chive, Mahi Burger, Dole Classic Cole Slaw Mix. more...
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gaining 8.4 lb a week
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