Weigh In record (no journal entry) for 06 May 2017
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318.0 lb
Lost so far: 15.1 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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2365 kcal
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Fat: 94.08g | Prot: 160.10g | Carb: 208.62g.
Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer, Albertsons Hard Boiled Egg Whites, Nature's Own 100% Whole Grain Sugar Free Bread, Jennie-O Turkey Bacon. Lunch: Newman's Own Thin & Crispy Four Cheese Pizza, Lenny & Larry's The Complete Cookie - Double Chocolate. Dinner: Cooked Salmon, Chicken Breast, Publix Mini Croissant. Snacks/Other: Larabar Coconut Cream Pie, Lay's Classic Potato Chips (28.3g), Reese's Peanut Butter Cup, P.F. Chang's Combo Fried Rice, Pork Fried Rice, Chicken Breast. more...
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3529 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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