Weigh In record (no journal entry) for 02 May 2017
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221.2 lb
Lost so far: 31.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1233 kcal
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Fat: 42.74g | Prot: 75.13g | Carb: 145.95g.
Breakfast: Private Selection Blueberries, Dannon Light & Fit Greek - Vanilla (Cup). Lunch: St. Clair Potato Salad, Great Gherkins Kosher Dill Spears, Lunch Mate Finely Sliced Honey Ham. Dinner: Kraft Natural Shredded Italian Style Five Cheese, Kroger Sliced Pepperoni, Totino's Supreme Crisp Crust Party Pizza. Snacks/Other: Wal-Mart Fresh Pineapple, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion MultiVites Gummy Vitamins, Bananas, Fit & Active Light String Cheese. more...
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losing 2.8 lb a week
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