Weigh In record (no journal entry) for 28 April 2017
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1382 kcal
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Fat: 37.65g | Prot: 105.17g | Carb: 163.93g.
Breakfast: Procore Bday Cake Protein, Cascadian Farm Fruitful O's. Lunch: Dave's Killer Bread Good Seed Thin-Sliced Bread, Applegate Farms Oven Roasted Turkey Breast. Dinner: Barbara's Bakery Puffins Peanut Butter Cereal, Elliot's Pizza 2, Chicken Wing Drummettes Kroger. Snacks/Other: Sugared or Glazed Doughnuts, Jif Reduced Fat Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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steady weight
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Danielle Hawkins's weight history
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