Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
San Francisco
Journal
18 Feb 12
San Francisco's Journal, 18 February 2012
San Francisco's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2012
251.0 lb
Lost so far:
37.0 lb
.
Still to go:
96.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 February 2012:
796 kcal
Fat: 39.44g | Prot: 52.95g | Carb: 60.09g.
Lunch:
Cooked Spinach (Fat Not Added in Cooking), Easy Mac.
Dinner:
Brussells Sprouts, Baked chicken meat and skin.
Snacks/Other:
Kalamata Olives, Celery.
more...
3491 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
San Francisco's weight history
view complete history