No gain - no pain!
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204.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2017:
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2105 kcal
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Fat: 122.95g | Prot: 37.53g | Carb: 185.55g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Sweet Chilli Chicken Wrap, Kettle Chips Lightly Salted Crisps, Double Cream, Coffee. Dinner: Double Cream, Nestle Shreddies, McIntosh Scotch Pie. Snacks/Other: Tesco Raspberry Jam, Morrisons Hot Cross Buns, Coffee with Semi-Skimmed Milk. more...
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steady weight
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