|
257.5 lb
Lost so far: 39.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2017:
|
1042 kcal
|
Fat: 50.38g | Prot: 51.71g | Carb: 137.34g.
Breakfast: Dunkin' Donuts Cold Brew w/Almond Milk, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Schwan's Dark Sweet Cherries, Silk Unsweetened Almond Coconut Blend. Lunch: Red Cabbage, Vinaigrette Dressing, Garden Cuts Green Leaf Lettuce, Restaurant Style BBQ Sauce, Pineapple, Tempeh (Cooked). Dinner: Hale and Hearty Three Lentil Chili, Lucerne Muenster Sliced Cheese. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|