Ken_Brown's Journal, 27 March 2017

Need to make more off an effort to track my food.
185.0 lb Lost so far: 12.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
1180 kcal Fat: 56.00g | Prot: 41.00g | Carb: 130.00g.   Lunch: Carl's Jr. Western Bacon Cheeseburger, Carl's Jr. Natural Cut Fries (Medium). more...
gaining 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ken_Brown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.