22.8
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138.6 lb
Lost so far: 1.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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2572 kcal
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Fat: 66.13g | Prot: 242.00g | Carb: 256.75g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Egg Beaters Egg Beaters - Original, Eureka Saaa-Wheat Organic Bread (28g), Nature's Way Alive! Women's Gummy Vitamins, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Nature Made Energy B12, Kaged Muscle Hydra-Charge, Monster Beverage Lo-carb Monster Energy, Kroger Crumbled Goat Cheese. Lunch: Season's Choice Mixed Fruit, PBfit Peanut Butter Powder, Jack Daniel's Tennessee Honey Chicken Strips. Dinner: Great Range Ground Bison, Season's Choice Mixed Fruit, Cleverfoodies Rancheros Scramble, Jack Daniel's Tennessee Honey Chicken Strips, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Snacks/Other: Birds Eye Riced Cauliflower, PBfit Peanut Butter Powder, Original Gourmet Lollipop, Tootsie Roll Tootsie Pop, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein Smoothie Viva Vanilla, Bell Plantation PB2 Powdered Peanut Butter, La Tortilla Factory Low Carb Flour Tortilla, Publix Goat Cheese, Egg Beaters Egg Beaters - Original, Naturegg Eggs. more...
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steady weight
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