Yay, another little drop! Hopefully the rest of the water will drop soon. My car should be fixed tonight so until then I'm stuck at home. That's fine, maybe I can actually get some stuff done. Time to use my treadmill and do some training.
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246.0 lb
Lost so far: 16.4 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1501 kcal
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Fat: 117.48g | Prot: 84.89g | Carb: 12.50g.
Breakfast: Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Darigold 40% Heavy Whipping Cream. Lunch: Halo Top Creamery Birthday Cake Ice Cream, Darigold 40% Heavy Whipping Cream, Wawa Coffee, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Vigo Marinated Quartered Artichokes. Dinner: Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter, Bacon Fat (Cooked). more...
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losing 4.2 lb a week
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Comments
Agreed, but sometimes it takes major effort, repeated day in and day out.
08 Mar 17 by member: trackin64
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Better mood, Amazon Prime Now added Halo Top to their home delivery options. I want today.
08 Mar 17 by member: RoseFlorida
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It's that not giving up thing! --'cause you know what will happen if you do!
08 Mar 17 by member: erikahollister
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I had a spoonful of Halo Top and now I'm good. Low carb, low calorie, not the best tasting but okay.
08 Mar 17 by member: RoseFlorida
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I love the first one! LOL
08 Mar 17 by member: XshapeshiftX
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