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Roller Coaster
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188.0 lb
Lost so far: 9.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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2740 kcal
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Fat: 137.78g | Prot: 77.18g | Carb: 297.83g.
Breakfast: Quaker Breakfast Flats - Banana Honey Nut. Lunch: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Famous Star with Cheese. Dinner: Wienerschnitzel French Fries (Regular), Wienerschnitzel Corn Dog, Wienerschnitzel Original Chili Dog on a Standard Bun. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Chocolate Covered or Dipped Chocolate Ice Cream Cone. more...
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losing 8.4 lb a week
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