eathomas's Journal, 05 March 2017

Weigh In record (no journal entry) for 05 March 2017
134.2 lb Lost so far: 6.3 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2017:
2404 kcal Fat: 102.41g | Prot: 145.71g | Carb: 210.91g.   Breakfast: Kirkland Signature Normandy-Style Vegetable Blend, Nature's Way Alive! Women's Gummy Vitamins, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Nature Made Energy B12, Monster Beverage Lo-carb Monster Energy, Kaged Muscle Hydra-Charge, Egg Beaters Egg Beaters - Original, Egg Beaters Smart Cups. Lunch: Fried Battered Oysters, Culinary Treasures Honey Bacon Vinaigrette, Nonni's Almond Chocolate Biscotti, Fresh Market Pillow Cookie, Franz 7 Grains Gluten Free Bread, Egg Beaters Egg Beaters - Original, Naturegg Eggs. Dinner: Farmer's Market Organic Sweet Potato Puree, Old Country Restaurant Rye Bread, Omaha Steaks Creme Brulee, Outback Steakhouse New Zealand Rack of Lamb. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.