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Yeah!
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188.0 lb
Lost so far: 9.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1446 kcal
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Fat: 75.28g | Prot: 48.68g | Carb: 144.86g.
Breakfast: Danish Pastry. Lunch: Del Taco Taco. Dinner: Newman's Own Lite Honey Mustard Dressing, Fresh Express Hearts of Romaine, Tortilla Corn Chips, Chili. Snacks/Other: Blue Diamond Whole Natural Almonds, Cuties Clementines. more...
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losing 5.6 lb a week
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