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JodyR
Journal
03 Mar 17
JodyR's Journal, 03 March 2017
JodyR's Profile
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Alright, still a loser! Yea, ok I have been called a loser before but maybe this isn't what they were referring to...... ;-)
220.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2017:
585 kcal
Fat: 23.89g | Prot: 14.29g | Carb: 82.95g.
Breakfast:
Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal, Bananas.
Lunch:
Fresh Express Caesar Complete Salad Kit.
Snacks/Other:
Mrs. Fields Chocolate Chip Cookies (34g).
more...
2672 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 1.6 lb a week
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